Self care is a much bandied about word. But as every day brings fresh political insanity, the only way to keep focused is to stay emotionally and physically centered. Enter wellness and lifestyle guru Latham Thomas, who has been such a positive grounding influence in my life and the lives of so many. I plan to spend the holidays thinking about how best to apply the principles of her beautiful new book, "Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within", to my own life. #MamaGlow #selfcare #wcw
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